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Retreats

Immersive experiences that combine movement, recovery and environment. Two locations, each chosen for what they offer beyond the training itself.

The Cotswolds, UK

A wellness &
fitness retreat.

Join us at Cotswold Park Barns for a revitalising wellness and fitness retreat that will leave you feeling energised and nourished. Build your confidence and challenge yourself with a mix of expert-led exercise classes and activities, tailored to all fitness levels. Enjoy delicious, nourishing food, fitness and nutrition guidance, and the time and space to reset as you head into the winter months — and connect with like-minded people in stunning surroundings.

Duration 3 days · 2 nights
From £595pp (early bird, shared)
Group size Up to 8 people
Cotswold Park Barns
Fri 23 – Sun 25 October 2026 Open
Early Bird, shared (by Feb 2026) £595pp
Shared, after 1 Feb 2026 £699pp
Early Bird, single (by Feb 2026) £1,025pp
Single, after 1 Feb 2026 £1,195pp
Enquire Now
What to Expect
High-energy HIIT sessions
Strength & mobility workshops
Hybrid / HYROX-style training
Restorative nature walks
Time to unwind in the hot tubs
Healthy, nourishing meals all weekend
Optional treatments with JR Sports Massage Therapy

Hosted by: fitness coach Vicki Horner, fuelled by chef and nutritionist Lexi Sinclair (@Lexislovingspoonful).

Prices include accommodation, meals and planned activities. Additional treatments are available at extra cost. £200 deposit to reserve your spot, full balance due by 31 July 2026.

Itinerary
Day 1
Arrive & settle in Afternoon arrival, welcome session, movement assessment and group dinner.
Day 2
Full training day Morning strength session, midday guided walk, afternoon mobility work, evening meal together.
Day 3
Final session & depart Morning movement session, breakfast, programme debrief and departure by midday.
Ibiza, Spain

Your ultimate
fitness retreat.

Imagine waking up in an idyllic traditional Spanish villa, nestled in the peaceful hills of Ibiza. Surrounded by nature, sunshine and breathtaking views, this is more than a getaway — it is your chance to reset, recharge and feel your absolute best. Designed for all fitness levels, with a perfect balance of hikes, swimming, paddleboarding and tailored training sessions, plus delicious, performance-based food.

Duration 5 days · 4 nights
From £1,250pp (early bird, 2 sharing)
Group size Up to 10 people
Upcoming Dates — 2027
22–26 April 2027 £300 deposit to book
30 April–4 May 2027 £300 deposit to book
Early bird (book by June 2026) £1,250pp, 2 sharing
From July 2026 £1,400pp, 2 sharing
Enquire Now
What is Included
Villa stay for 4 nights at Can Frare
Healthy, nourishing food — breakfast, lunch and dinner
Strength and mobility training
Hybrid / Hyrox training
Nature walks, hikes and swimming
Cold therapy
Yoga
Paddleboarding
Relaxation time

Coaches: Vicki Horner alongside AWOL Fitness · Chef: @Rudefoodoffical · Travel organiser: AWOL

Flights, transfers, massages and drinks are not included.

Location

An idyllic villa just 25 minutes from the airport, 20 minutes from Ibiza Town, and 10 minutes to the west coast.

Daily Structure
Mornings
Training session Strength, mobility or conditioning work. Structured, progressive and coached throughout.
Afternoons
Recovery and exploration Sea swimming, long walks or rest. Guided stretching available each afternoon.
Evenings
Yoga and dinner Sunset yoga, followed by dinner together. Time to reflect, rest and connect.
From past retreats
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Interested in a retreat?

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