Strength
Resistance bands
A simple, portable set for warm ups, activation work and supported mobility between sessions.
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Training, hiking and recovery essentials Vicki recommends because they earn their place in real sessions, long days out and daily movement.
Recommendations
What's in Vicki's kit bag.
Every product here is something Vicki uses or recommends in real sessions: training equipment, fuel for longer days and the recovery basics that keep clients moving well.
Disclosure: some links on this page may be Amazon affiliate links. Vicki may earn a small commission from qualifying purchases, at no extra cost to you.
Train
Kit for stronger sessions.
Strength
Dumbbells
A solid pair for home strength work, progressive overload and finishing supersets.
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Strength
Kettlebell
A versatile single piece of kit for swings, carries and full-body conditioning.
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Cardio
Adjustable skipping rope
A self-locking, adjustable rope that's brilliant for quick conditioning bursts and footwork.
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Apparel
Workout leggings
Comfortable, supportive leggings that move with you through training and long days outside.
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Apparel
High Waist Running Shorts
Supportive high-waist shorts for running, gym sessions and warm-weather training.
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Apparel
Mid Waist Running Shorts
Comfortable mid-waist shorts for running, circuits and warm-weather training.
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Apparel
Double Layer Running Shorts
Breathable double-layer shorts for comfortable runs, conditioning sessions and active days.
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Running
Running Vest Phone Holder
A lightweight way to keep your phone secure and accessible while running or hiking.
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Fuel & Hydrate
For longer sessions and longer days.
Hydration
Sports water bottle
A lightweight bottle with an ergonomic grip and a soft silicone valve for comfortable drinking on the move.
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Hydration
Electrolyte tablets
Caffeine-free electrolytes for hot sessions and longer days on the hills.
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Fuel
Energy gel
A reliable, caffeine-free gel for longer hikes and harder training days.
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Supplement
Creatine monohydrate
An unflavoured staple for strength and recovery support, easy to add to any routine.
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Supplement
Collagen peptides
Grass-fed, hydrolysed collagen to support joints and connective tissue alongside training.
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Recover
Looking after the basics.
Supplement
Magnesium glycinate
A well-absorbed form of magnesium to support muscle recovery and sleep.
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Supplement
Iron supplement spray
A pill-free way to support iron levels, especially useful for active women.
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Recovery
Magnesium bath salts
A relaxing soak to ease tight muscles and support recovery after harder days.
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Recovery
Kinesiology tape
Waterproof, hypoallergenic tape for joint support during training and hikes.
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Ask Vicki
Not sure what kit is right for you?
Bring it up in your next session, or send a note before you buy.
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